It is derived from a fruit of the same name, also called Garcinia gummi- gutta or Malabar tamarind. The peel of the fruit contains high. OTHER NAME( S) : Brindal Berry, Brindle Berry, Cambogia binucao, Cambogia gemmi- guta, Garcinia affinis, Garcinia Cambogi, Garcinia cambogia, Garcinia gummi- guta.
Garcinia cambogia ( GC) is a small, pumpkin- shaped fruit that grows in Southeast Asia and India. The key active ingredient found in the rind of garcinia cambogia is hydroxycitric acid ( HCA), which some research suggests can help certain people lose weight.
A good Garcinia Cambogia extract should contain 95% HCA, a 1, 600mg daily dose, and no additional ingredients other than a small portion of potassium to help with HCA absorption. Most brands did not pass the above criteria. The HCA in Garcinia Cambogia is the # 1 most important element to help you lose weight. The higher the amount of HCA the faster and more effective weight loss you will experience. But, what also makes them stand out above all the rest was that they have a 1500 mg dose of Garcinia Cambogia.